Kurt Greiner
Could Existing Drugs Already Be Slowing Aging?
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A computational network-medicine study maps approved and clinically tested drugs onto the Hallmarks of Aging to flag candidates for further testing. Read more…
Is Your Self-Care Actually Helping, or Just Numbing?
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A bath and a candle can be real recovery – or a nicer-looking way to postpone the actual problem. Here’s how to tell which one you’re doing. Read more…
Can Productivity Culture Fuel Burnout? One Therapist Thinks So
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Psychotherapist Phil Lane argues that today’s culture of optimization can leave people more worn out instead of less. It is one clinician’s view, not a study. Read more…
Sleep Apnea Symptoms in Women Can Look Like Burnout
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A SLEEP 2026 abstract found women with moderate-to-severe sleep apnea reported more fatigue, anxiety, and headaches than men with the same diagnosis, so here is what to ask your clinician. Read more…
Ultra-Processed Food and Dementia Risk: What a Study Found
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A US study of 5,370 older adults linked the highest ultra-processed food intake to higher dementia risk. What it shows and what it can’t. Read more…
In Aged Mice, Exercise Lowered the Activity of a Gene Tied to Muscle Aging
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In fruit flies, mouse muscle cells and aged mice, Duke-NUS researchers linked a gene called DEAF1 to muscle aging, and found exercise lowered its activity in aged mice. There are no human data yet. Read more…





