#precision_longevity
Why Your Walking Speed Might Be a Brain-Health Signal
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A study of adults 80+ found the fastest walkers had roughly half the cognitive decline risk of the slowest. Here is what that correlation actually means. Read more…
This Month in Longevity Research: Cartilage and Funding
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A microRNA that protects cartilage under load, and a new nonprofit betting on unglamorous basic aging research — this month’s longevity science roundup. Read more…
Which Workout Actually Lowers Your Inflammation?
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A network meta-analysis of 55 trials shows resistance and aerobic training lower different inflammatory markers — pick your modality accordingly. Read more…
Why Heart Disease Prevention Is an Aging Problem
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A geroscience review argues cardiovascular disease should be treated as an aging problem, not an isolated condition — with healthspan as the real goal. Read more…
Could Existing Drugs Already Be Slowing Aging?
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A network-medicine study maps existing, already-approved drugs onto the Hallmarks of Aging to find faster longevity-drug candidates. Read more…
How Muscle Loss and Bone Loss Are Linked
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A new UK Biobank analysis shows muscle loss and bone loss move together — and more muscle isn’t always better for bone. Read more…
