#cognitive_sovereignty
What Will You Do With the Time Automation Frees Up?
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The promise of AI and automation is bandwidth liberation. Free up the cognitive cycles spent on repetitive tasks, and redirect them toward higher-order think… Read more…
The AI Unpaid Intern: Why Review Matters
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The metaphor has been everywhere: AI is like an unpaid intern. It drafts, it researches, it summarizes. It is enthusiastic and fast but requires supervision…. Read more…
Digital Friction Isn’t Enough: You Need Separation
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The standard advice for reducing phone use is friction. Delete the app. Log out. Turn off notifications. Make it harder to access the distraction. Read more…
The Analog First Hour
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You have heard the advice before: do not check your phone in the first hour of waking. Keep the morning analogue. No email, no news, no Slack. Read more…
Does Information Overload Cause Decision Fatigue? What Replication Tells Us
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The standard explanation for information fatigue is cognitive overload. The idea is that your brain has a limited processing capacity and that excessive info… Read more…
Does Generative AI Make Your Thinking Invisible to You?
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The worry about generative AI is that it makes you dumber. That by outsourcing thinking to a machine, your cognitive capacity declines. Read more…
