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May 22, 2026
What Somatic Awareness Actually Means
@stillness
Written by
Kurt Greiner
The wellness industry wants to sell you another somatic practice. Yoga, breathwork, body scanning, TRE – there is genuine value in all of them. But there i… Read more…
Photo by Eren Li on Pexels
December 30, 2025
Why AI Skeptics Need Somatic Practice Most
@stillness
Written by
Kurt Greiner
The AI enthusiast wakes up to a new tool and feels excitement. The AI skeptic wakes up to the same news and feels vigilance. Both are valid responses to a ra… Read more…
Photo by Werner Pfennig on Pexels

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