#sarcopenia
Losing Muscle Matters More Than Extra Weight for Cancer Survival, Huge Study Finds
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A nationwide study of over 635,000 cancer patients found low muscle mass raised mortality risk far more consistently than body weight did. Read more…
What Actually Drives Biological Aging? Researchers Zero In on Three Culprits
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A new editorial narrows the hallmarks of aging down to three interlocking culprits, and a single molecule, NAD+, shows up as the common thread. Read more…
Hidden Muscle Loss Nutrition Screens Often Miss
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CT scans found muscle loss in half of hospitalized cancer patients, including many with normal BMI — standard nutrition screening missed it. Read more…
Diabetes: Why Not All Muscle Loss Looks the Same
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A study of frail older diabetes patients found two distinct sarcopenia phenotypes, each with its own complication risks. Read more…
Resistance Training Beats Diet for Muscle Quality
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A 41-trial meta-analysis found resistance exercise is the only intervention that reliably improves muscle-specific strength in older adults. Read more…
How Muscle Loss and Bone Loss Are Linked
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A new UK Biobank analysis shows muscle loss and bone loss move together – and more muscle isn’t always better for bone. Read more…
