#psychobiotics
How Your Microbiome Affects Brain Health
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The story you usually hear about the gut-brain axis is direct: gut bacteria signal the brain, influencing mood and cognition in real time. That is not wrong,… Read more…
The Gut-Brain Axis: What’s Real vs. Overstated
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The vagus nerve is a bidirectional highway running between your gut and your brain. That much is settled science. What most articles leave out is the directi… Read more…

