#blood_pressure
Undiagnosed High Blood Pressure: What a Large UK Study Found
Written by
A study of 1.4 million English adults found 58.8% of high blood pressure went undetected. How to check yours at home. Read more…
5 Ways Sleep Affects Your Heart Health
Written by
Sleep length, timing, blood pressure, apnea and inflammation all connect to heart health. Five links, how strong each is, and what to do. Read more…
Three Measurements Worth Asking Your Clinician About
Written by
Epigenetic clocks and biological age panels are the wellness industry’s newest anxiety product. They produce a single number, and a single number invites more certainty than the research supports. Read more…
Three Blood Tests Worth Asking Your Clinician About for Prevention
Written by
The wellness industry has turned annual blood work into an anxiety generator. Lists of seven, ten, fourteen markers – each with an “optimal” range that shi… Read more…
SPRINT MIND: Why Your Blood Pressure Isn’t the Same
Written by
The SPRINT MIND trial produced a genuinely important result: intensive blood pressure control (target below 120 mmHg systolic) reduced the risk of mild cogni… Read more…
