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September 6, 2026
Night Owls: Poorer Work Recovery May Link Late Chronotype to Anxiety
@body, @mind, @stillness
Written by
Kurt Greiner
A Finnish survey of 2,266 working adults found that night owls reported worse work-life balance and more mental health symptoms, and that poorer recovery from work partly explained the link with anxiety. The study shows associations, not cause. Read more…
Photo by Vitaly Gariev on Pexels
July 4, 2026
Burnout Isn’t a Personal Failure. It’s a Design Flaw.
@mind, @stillness
Written by
Kurt Greiner
Executive coach Brian Baldari argues burnout is a structural mismatch between responsibility and authority, not a personal resilience deficit. Read more…
Photo by Vitaly Gariev on Pexels

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