#dementia_risk
5 Everyday Habits That Actually Move the Needle on Dementia Risk
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Dementia can feel like something that either happens to you or doesn’t — genetics, bad luck, nothing to do about it. The research doesn’t back that up. A major 2024 analysis puts a real number on how much of your risk is actually in your hands. Read more…
What Ultra-Processed Food Does to Your Brain Over Time
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A 9-year Harvard-affiliated study links high ultra-processed food intake to a 58% higher dementia risk – and what likely drives it. Read more…
