Kurt Greiner
Why AI Skeptics Need Somatic Practice Most
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The AI enthusiast wakes up to a new tool and feels excitement. The AI skeptic wakes up to the same news and feels vigilance. Both are valid responses to a ra… Read more…
Three Blood Tests That Actually Matter for Prevention
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The wellness industry has turned annual blood work into an anxiety generator. Lists of seven, ten, fourteen markers – each with an “optimal” range that shi… Read more…
Why Calling Rest a Biohack Gets It Backward
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The word “biohack” applied to rest reveals how far the wellness culture has drifted from physiology. Rest is not an intervention. It is the default state of … Read more…
SPRINT MIND: Why Your Blood Pressure Isn’t the Same
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The SPRINT MIND trial produced a genuinely important result: intensive blood pressure control (target below 120 mmHg systolic) reduced the risk of mild cogni… Read more…
The Skill That Compounds Most in Automation: Depth
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Every productivity tool on the market promises speed. Faster writing. Faster research. Faster decision-making. The assumption is that speed is the bottleneck… Read more…
Algorithmic Capture: A Preference Formation Problem
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Most digital well-being advice treats algorithmic capture as a recommendation problem. The fix, according to that framing, is to train the algorithm – mute… Read more…
