#sovereign_focus
Digital Friction Isn’t Enough: You Need Separation
Written by
The standard advice for reducing phone use is friction. Delete the app. Log out. Turn off notifications. Make it harder to access the distraction. Read more…
Digital Sovereignty: Choosing Your Terms with Tech
Written by
The standard advice for digital overwhelm is to disconnect. Take a digital detox. Go on a retreat. Delete all social media. The advice is well-intentioned bu… Read more…
Algorithmic Capture: A Preference Formation Problem
Written by
Most digital well-being advice treats algorithmic capture as a recommendation problem. The fix, according to that framing, is to train the algorithm – mute… Read more…


