#screen_apnea
Why Screen Glare Keeps Your Brain on Alert
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The cost of screen use is usually described in cognitive terms – attention fragmentation, shallow processing, distraction. These are real, but they miss a … Read more…
What Screen Apnea Does to Your Nervous System
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You have done it today. You read a Slack message, an email, or a notification, and you realized you were holding your breath. The phenomenon has a name: scre… Read more…

