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October 12, 2026
Skin Cancer Warning Signs: What to Look For
@body
Written by
Kurt Greiner
The ABCDEs, the ugly duckling check, and the signs of basal and squamous cell cancers, plus how to check your own skin and when to call a dermatologist. Read more…
Photo by Katrin Bolovtsova on Pexels
October 11, 2026
Early Help for Stress: Nurse-Led Care vs. Guided CBT
@body, @mind
Written by
Kurt Greiner
A Swedish trial of 172 primary care patients found nurse-led care and guided CBT both cut stress, with CBT slightly ahead. What it shows and how to get help early. Read more…
Photo by SHVETS production on Pexels

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