#menopause
Perimenopause Is Not Just Hot Flashes
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Perimenopause is a hormone-fluctuation transition defined by cycle-length changes, not hot flashes — and the cognitive symptoms it causes are the ones most often misdiagnosed as stress or burnout. Read more…
HRT and TRT: Separating Evidence from Marketing
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The WHI scare and the FDA’s testosterone caution both trace back to specific, narrower findings than the headlines suggested. What the timing hypothesis and the TRAVERSE trial actually changed — and where hormone marketing still outruns the data. Read more…
The Sleep Disorder Women Mistake for Burnout
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Women with sleep apnea report worse symptoms than men despite similar airway obstruction — and those symptoms look a lot like burnout. Read more…
