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March 18, 2026
Why Information Overload Causes Decision Fatigue
@stillness
Written by
Kurt Greiner
The standard explanation for information fatigue is cognitive overload. The idea is that your brain has a limited processing capacity and that excessive info… Read more…
Photo by energepic.com on Pexels
December 26, 2025
Why Calling Rest a Biohack Gets It Backward
@stillness
Written by
Kurt Greiner
The word “biohack” applied to rest reveals how far the wellness culture has drifted from physiology. Rest is not an intervention. It is the default state of … Read more…
Photo by Karolina on Pexels
December 14, 2025
Soft Wellness Requires Stopping, Not Doing
@stillness
Written by
Kurt Greiner
The phrase “soft wellness” entered the cultural conversation in 2024 and was immediately misunderstood. Critics dismissed it as laziness dressed in wellness … Read more…
Photo by Gaetan THURIN on Pexels

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