Kurt Greiner
What a 16-Day Digital Detox Taught One CEO
Written by
16 days fully offline. 3,000 unread messages on return. One clear insight: everything carried on just fine without him. Read more…
We Were Latchkey Kids and We Turned Out (Mostly) Fine
Written by
Gen X was left alone with a house key and a TV Guide and somehow became the most self-sufficient generation alive. You’re welcome. Read more…
5 Digital Minimalism Habits, and What the Research Says About Each
Written by
Five digital minimalism habits from one writer’s personal list, with what the research does and does not show about each. Read more…
Skip the Digital Detox When You Travel
Written by
Full disconnection during travel trades one problem for several real ones. Here’s what experts say – and the five-part protocol that actually works. Read more…
Perimenopause Is Not Just Hot Flashes
Written by
Perimenopause is a hormone-fluctuation transition staged by cycle-length changes, not just hot flashes, and its cognitive symptoms are easy to mistake for stress or burnout. Read more…
Should You Get Your Hormones Tested? A Framework
Written by
A practical framework for deciding when hormone testing is actually warranted, which version of the test to order, and how to read a result that overlaps heavily with other common midlife symptoms. Read more…
