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October 14, 2026
Cell Cleanup and Aging: What a New Mouse Study Found
@body
Written by
Kurt Greiner
A mouse study links a fading cell-recycling system to the build-up of senescent cells. What it shows and what it doesn’t. Read more…
Photo by Artem Podrez on Pexels
July 9, 2026
Which Workout Actually Lowers Your Inflammation?
@body
Written by
Kurt Greiner
A network meta-analysis of 55 trials in healthy adults ranked resistance training first for CRP and aerobic training first for IL-6 and TNF-alpha. It is a ranking across trials, not a prescription. Read more…
Photo by Kindel Media on Pexels

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