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November 3, 2026
What Interruptions Cost Your Attention, and What Helps
@mind
Written by
Kurt Greiner
Interruptions carry a real cost, brief deliberate breaks may protect sustained attention, and attention training looks promising. Here is what three studies actually show. Read more…
Photo by Nothing Ahead on Pexels
February 11, 2026
Reclaim Your Morning Hour from the Algorithm
@mind
Written by
Kurt Greiner
The analogue first hour has become a staple of productivity advice. Do not check your phone in the first 60 minutes of waking. Keep the morning screen-free. … Read more…
Photo by Maria Mileta on Pexels

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